Frequently Asked Questions
When in pregnancy can I start wearing it?
Most people reach for one in the second and third trimesters as the weight shifts forward. Your midwife or doctor knows your situation and is the right person to check with first.
How long can I wear it at a time?
It is made for stretches of activity such as walking, standing or a shift at work rather than round the clock wear. Take it off when you are resting, and follow whatever guidance your midwife gives you.
Will it still fit as I grow?
The straps adjust across a wide range so it keeps up with a changing bump. Check the size guide on the listing against your current measurements before ordering.
Can I wear it under clothes?
Yes. It sits close enough to disappear under a loose top or a jumper, which is how most people wear it out of the house.
How do I wash it?
Hand wash in cool water with mild soap and hang it to dry. Heat is what tires the elastic, so keep it away from the dryer and the radiator.






